Clean Eating Primal Pantry

"...We should be eating only foods that our bodies were intended to eat, i.e. food that has been available for 10,000s of years..."

A clean eating diet is essential for any aspiring lifestyle, and nutritious bars that are free of any grains, dairy, refined sugars and vegetable oils should definitely be a consideration. In today’s day and age, a healthy diet has never been so scrutinised by the media, and whilst food producers often focus on jam-packing their foodstuffs with ingredients and additives to provide you with health benefits, it is very often the view that the most minimalist of ingredient lists is perhaps better for anyone’s health.

Elementary food is no foreign concept to Primal Pantry, a company that wishes to provide tasty and nutritious foods made entirely of ‘real food’. Founded by Suzie Walker, a nutritionist who promotes the ‘Paleo Diet’ – argued to be the healthiest and most nutritional approach to benefit your genetics, in a way that enables you to stay lean and energetic by virtue of cutting out refined foods altogether – and her own Primal Pantry’s produce is no different. Such a diet formed the framework for her nutrition ambitions, and ultimately underlie each and every recipe of her available bars.

Providing healthy on-the-go snacks, each free of grains, refined sugars, soya and processed vegetable oil, and wholesome ones that aren’t based upon the common-place rice or raisins recipes, Primal Pantry has grown massively overly the last few years. Launched in 2014 from a modest kitchen to now offering 5 different bars that are available in Waitrose, Sainsburys, Ocado and other UK retailers, it is the ‘real food’ nature of the bars that is so well-received. With the brand completely honest to their consumer and to the diet that it promotes, we are safe in the knowledge that Primal Pantry’s bars are worth adding to ones shopping list.

With sugars and refined foods the elementary root of degenerative diseases such as obesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, depression and infertility, and with the depth of the health industry at present, ensuring that you get fit and healthy in the right way is essential – Primal Pantry could help you tremendously.

Whilst healthiness isn’t always on everyone’s agenda (perhaps you love your ales, cupboard contraband, coffee take-out or that second bowl of cereal), the taste of wholesome ‘real food’ is really quite something. Equal to taste, Primal Pantry also do well to promote their Paleo Diet ethos; the company’s branding is on point with their “cave man” like graphics, with each wrapper and their general branding reinforcing the message that we should be eating only foods that our bodies were intended to eat, i.e. food that has been available for 10,000s of years. Visually appealing to both males and females, with the health benefits equally applicable to both genders, SATORI & SCOUT is giving its full thumbs up to Primal Pantry.

The five bar flavours that are currently available include: Almond and Cashew, Apple and Pecan, Brazil Nut and Cherry, Coconut and Macadamia, and Hazelnut and Cocoa. In addition to the aforementioned health benefits, each bar is handmade and cold-pressed in Great Britain – we love homegrown goods! – and is gluten, dairy and GMO free. In a nutshell, Primal Pantry only use ingredients readily available, perhaps in your own home cupboard…

Bars are available in Waitrose, Sainsburys, Ocado and online at

Go Against The Grain

With no more than 6 real food ingredients, we challenge you to find a commercially available foodstuff with less than 10 ingredients to its recipe...

(Photography Credit :

9 Wellbeing
7.5 Awesomeness
8 Taste
8.5 Value

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